SPSS Ltd
XLR8 Sports House
24a Acheron Drive
PO Box 8757
Riccarton, Christchurch
New Zealand
Ph: +64 3 343 4053
Fax: +64 3 343 4054 info@speedpowerstability.com
XLR8®
training systems have received a ringing endorsement from New Zealand’s most successful and forward thinking rugby organistion. The Canterbury Crusaders regularly include
XLR8® drills into training sessions to develop the explosive speed, agility and power needed for sporting success at the highest level.
In fact XLR8® was a key training focus for the pre-season Super 14 preparation with the players completing daily 60 minute
XLR8® sessions under the guidance of Glenn Jenkins. The players responded enthusiastically to the rigorous rugby specific multidirectional speed workouts with the focus on explosive acceleration, first step quickness, high speed direction change and defensive quickness. Significant speed and power improvement was achieved throughout the squad over the course of the 8 week pre-season conditioning period.
After 5 rounds of the toughest rugby competition the world the Crusaders are the leading the way toping the table as the only unbeaten team. Here is what Ashley Jones has to say about
XLR8® training…
“At last a quality speed program that focuses on the multi-directional needs of team and ball sports! XLR8 training concepts and coach education courses will open your eyes to how best develop acceleration, change of direction and sport specific speed. With XLR8 coaching knowledge you will be able to set up a speed program that will propel your athletes to the next level of sports performance. Quite simply XLR8 speed and power training is the best speed programme I have seen in my 20 years as a professional strength and conditioning coach and educator. High level sport is all about speed and at the Crusaders we use XLR8 training drills to ensure our players are exposed to the very best in speed development.” Ashley Jones
Canterbury Crusaders Strength & Conditioning Trainer
Specialists
in
Speed and Agility Training, Power Training, Quickness and Sports Training
Equipment.
Whether you are a teacher, coach, personal trainer, athlete, or physical
therapist we have something for you. XLR8® represents the very best in quality
sports training aids, physical education, strength conditioning and training
education.
