SPSS - Crusaders Victorious For Their 6th Super Year!

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XLR8’s core principles focus on making our athletes react quicker, accelerate quicker, to be explosive, to be stronger and develop the correct techniques to enable them to beat their opponents on the field. There is no better example of the success XLR8® can achieve for athletes and a team than the Crusaders.

Not only do the results speak for themselves, a number of commentators noted during the 2006 season the improvements to a number of Crusader players compared to the previous season – how much fitter, stronger and quicker they were on the field as compared to their opponents.

The results gained through the incorporation of XLR8® training has seen Ashley Jones invite Glenn Jenkins back to assist with the Crusaders physical preparation programme for 2007. Glenn will look to build upon 2006 using the latest and up to date XLR8® training methodologies and innovative training aids to ensure the Crusaders stay one step ahead of their competition.

XLR8® – developing our athletes explosive speed, agility and power to ensure success at the highest level.

We look forward to watching the Crusaders make history again in 2007!

Here’s what Ashley Jones says about XLR8®

“At last a quality speed program that focuses on the multi-directional needs of team and ball sports! XLR8® training concepts and coach education courses will open your eyes to how best develop acceleration, change of direction and sport specific speed. With XLR8® coaching knowledge you will be able to set up a speed program that will propel your athletes to the next level of sports performance. Quite simply XLR8® speed and power training is the best speed programme I have seen in my 20 years as a professional strength and conditioning coach and educator. High level sport is all about speed and at the Crusaders we use XLR8® training drills to ensure our players are exposed to the very best in speed development.”
Ashley Jones
Crusaders Strength & Conditioning Trainer

Specialists in
Speed and Agility Training, Power Training, Quickness and Sports Training Equipment.

Whether you are a teacher, coach, personal trainer, athlete, or physical therapist we have something for you. XLR8® represents the very best in quality sports training aids, physical education, strength conditioning and training education.